Category: strength

Strength Training Seminar Notes

Last week at Destination Dallas, we had an open house that included a seminar with Josh Bryant, a well-known and respected trainer who has mentored under many powerlifting icons, as well as holding impressive powerlifting records of his own. The seminar was over two hours and was recorded to be put up on the EliteFTS website soon. As well, Josh has a new book out (Built To The Hilt) that is now available at EliteFTS. For those not making the seminar, here were some of the highlights.